GUIDING GOOD CHOICES® PROGRAM

Stronger Families Start Here

Practical tools for parents who want to stay connected to their kids — and keep them safe. Backed by 20+ years of research and available free or low-cost to qualifying families.

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About the Program

What Is Guiding Good Choices®?

Guiding Good Choices® (GGC) is a five-session, evidence-based workshop series for parents and caregivers of youth ages 9–14. Developed at the University of Washington, GGC gives families practical tools to build stronger bonds, improve communication, and reduce the risks that come with adolescence. Each session runs about two hours — in-person throughout Maine and New England, or online via Zoom anywhere in the U.S.

5 Sessions, ~2 hours each

A meaningful commitment that fits into real life

In-person or online

Attend locally or join via Zoom from anywhere in the U.S.

Free or low-cost

Fully fundable for qualifying families through partner organizations

WHAT YOU'LL GAIN

What You'll Take Home

Build a Stronger Bond

Research-backed strategies for staying close during the middle school years.

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Set Clear Expectations

Family guidelines and logical consequences that actually stick.

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Talk About Tough Topics

Communication skills that keep the lines open even when it's hard.

Help Your Child Resist Pressure

Real tools for saying no in high-pressure moments.

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Manage Conflict Together

Turn arguments into productive conversations

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See Real Results

Parents report stronger relationships and lasting confidence after completing GGC.

Seats are limited to keep groups small and supportive.

About Family Empowerment Lab

Family Empowerment Lab is led by Andrew, a certified Guiding Good Choices® Workshop Leader trained exclusively through the University of Washington. Based in Maine, we deliver GGC sessions in-person throughout Maine and New England — and online via Zoom to families anywhere in the country. Our work is grounded in the Social Development Strategy: a proven framework that builds the bonds and skills young people need to make healthy choices.